A Practical Soul

Frugal tips for the single income family.

  • My Whole30 Weight Loss Results: Improved Skin, Allergies, Energy

    My Whole30 Weight Loss Results: Improved Skin, Allergies, Energy

    In my original post on How To Survive Week One of The Whole30, I promised an update on results (weight loss results in particular). I am LATE getting back to this, because life. First, I want to revisit my “why” and how I feel each of these problems, big or small, improved. Skin Acne Who…

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  • How To Survive Week 1 of Whole30: My Experience

    How To Survive Week 1 of Whole30: My Experience

    Disclosure: This article may contain affiliate links. When you click these links, I may receive a small commission. It won’t cost you anything, but it helps me to run this site. I only promote products and services that I actually use and recommend. If you’re reading this, you’re either about to embark upon a Whole30…

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